Group Process

There is a natural order and harmony to this world, which we can discover. But we cannot just study that order scientifically or measure it mathematically. We have to feel it - in our bones, in our hearts, in our minds ~ Chogyam Trungpa Rinpoche.

The therapeutic group I lead interweaves Expressive art(s), Psychodrama, Somatics, movement modalities, and Process work. The Experiential Group processes I anchor encourage creative play, relational risk-taking, and spontaneous experimenting. 

A participant articulated, "Jaya's group offered a powerful journey where I securely reconnected with my body, unlocking profound insights about yourself. Jaya's inclusive approach to facilitation truly stands out and earns my admiration. Her affirming ways created a welcoming space for a myriad of expressions, making the experience both enriching and unique. I highly recommend Jaya's group to anyone seeking a transformative and all-embracing exploration of self".

Group membership fuels our psycho-biological hunger for belonging, regulation and interpersonal safety.   

Another participant expressed, "I learned more about myself, and it gave me a chance to check in with my body and give it space to be held and seen. I love the experience of sharing with the group, each of us showing compassion and kindness towards each other".

Group(s) become an exquisite canvas for shared connections, reflective insights and capacity building.

Contact me if you are interested in

% A monthy group to support your personal growth and professional development.

% A body-mind-emotional wellbeing  workshop offering. A few recent offerings can be viewed (in a pdf format) below.