There is a natural order and harmony to this world, which we can discover. But we cannot just study that order scientifically or measure it mathematically. We have to feel it - in our bones, in our hearts, in our minds. ~ Chogyam Trungpa Rinpoche.

Personal Development Groups are a canvas for shared connections, insights, and capacity building on the human journey of being reflective and accountable beings. In offering the therapeutic groups, I interweave Expressive art(s), Psychodrama, Relational somatics, movement modalities, and Process work to foster self-awareness and interpersonal and collective knowing. 

The processes in sessions foreground experiential ways of knowing through creative play, relational risk-taking, spontaneity, and experimentation.

One participant articulated, "Jaya's group offered a powerful journey where I securely reconnected with my body, unlocking profound insights about myself. Jaya's inclusive approach to facilitation truly stands out and earns my admiration. Her affirming ways created a welcoming space for a myriad of expressions, making the experience both enriching and unique. I highly recommend Jaya's group to anyone seeking a transformative and all-embracing exploration of self".

Another participant expressed, "I learned more about myself, and it gave me a chance to check in with my body and give it space to be held and seen. I love the experience of sharing with the group, each of us showing compassion and kindness towards each other".

Please schedule a consultation with me for -

^ Personal development monthy group for  2026.

^ Embodied- Psychodrama- creative -experiential- workshop(s) for your work context.  

^ Professional development on embodied empathy or group facilitation.