There is a natural order and harmony to this world, which we can discover. But we cannot just study that order scientifically or measure it mathematically. We have to feel it - in our bones, in our hearts, in our minds ~ Chogyam Trungpa Rinpoche.

Personal Development Groups are an emerging canvas for shared connections, insights, and capacity building on the human journey of being reflective and accountable beings. 

In offering the therapeutic groups, I interweave Expressive art(s), Psychodrama, Relational somatics, movement modalities, and Process work to foster self-awareness and interpersonal and collective knowing. 

The processes in sessions foreground experiential ways of knowing through creative play, relational risk-taking, spontaneity, and experimentation. I focus on group membership as it fuels our psycho-biological hunger for belonging, regulation, and interpersonal safety. 

A participant articulated, "Jaya's group offered a powerful journey where I securely reconnected with my body, unlocking profound insights about myself. Jaya's inclusive approach to facilitation truly stands out and earns my admiration. Her affirming ways created a welcoming space for a myriad of expressions, making the experience both enriching and unique. I highly recommend Jaya's group to anyone seeking a transformative and all-embracing exploration of self".

Another participant expressed, "I learned more about myself, and it gave me a chance to check in with my body and give it space to be held and seen. I love the experience of sharing with the group, each of us showing compassion and kindness towards each other".

Please schedule time with me for -

^ Personal development monthy group group(s) for 2025 and 2026, details here.

^ Embodied- Psychodrama- creative -experiential- workshop(s) for your context.  Recent offerings can be viewed (in a PDF format) below.

^ Professional development in the embodied empathy.