There is a natural order and harmony to this world, which we can discover. But we cannot just study that order scientifically or measure it mathematically. We have to feel it - in our bones, in our hearts, in our minds ~ Chogyam Trungpa Rinpoche.

The therapeutic groups I anchor tenderly interweave Expressive art(s), Psychodrama, Relational somatics, movement modalities, and Process work to foster self-awareness and interpersonal and collective knowing. 

My approach to experiential group processes integrates creative play, relational risk-taking, spontaneity and experimenting. I honour group membership as it fuels our psycho-biological hunger for belonging, regulation, and interpersonal safety. 

A participant articulated, "Jaya's group offered a powerful journey where I securely reconnected with my body, unlocking profound insights about yourself. Jaya's inclusive approach to facilitation truly stands out and earns my admiration. Her affirming ways created a welcoming space for a myriad of expressions, making the experience both enriching and unique. I highly recommend Jaya's group to anyone seeking a transformative and all-embracing exploration of self".

Another participant expressed, "I learned more about myself, and it gave me a chance to check in with my body and give it space to be held and seen. I love the experience of sharing with the group, each of us showing compassion and kindness towards each other".

Personal Development Group(s) are an emergent canvas for shared connections, insights and capacity building.  They are anchored in our intention to be steadfast on the journey towards being a reflective and reflexive human. 

A link to 2025 offerings

Contact me if you are interested in

^Enrolling in a personal development monthy group to support your professional development.

^ Custom designing creative -experiential- embodied- Psychodrama oriented mental health/ wellbeing   workshop for your  work place.

A few recent offerings can be viewed (in a pdf format) below.