Personal development Group

There is a natural order and harmony to this world, which we can discover. But we cannot just study that order scientifically or measure it mathematically. We have to feel it - in our bones, in our hearts, in our minds ~ Chogyam Trungpa Rinpoche.

In a therapeutic group, we interweave Expressive art(s) therapy, Psychodrama, Somatics, and Process work. Group membership fuels our psycho-biological hunger for belonging, regulation and interpersonal safety.   

A participant expresses, "Jaya's group offered a powerful journey where I securely reconnected with my body, unlocking profound insights about yourself. Jaya's inclusive approach to facilitation truly stands out and earns my admiration. Her affirming ways created a welcoming space for a myriad of expressions, making the experience both enriching and unique. I highly recommend Jaya's group to anyone seeking a transformative and all-embracing exploration of self".

Personal development group(s) are an exquisite canvas for shared connections, reflective insights and capacity building. 

Participant B expressed, "I learned more about myself, and it gave me a chance to check in with my body and give it space to be held and seen. I love the experience of sharing with the group, each of us showing compassion and kindness towards each other.

Experiential Group processes encourages intentional play, relational risk-taking and spontaneous experiments.  Learn more about the year long small group in 2025 and how it can support your needs for personal growth and professional development. 

Please contact me for Custom-design strengths-oriented body-mind-emotional wellbeing group/ workshop by intersecting creative play, psychodrama, somatics and movement modalities, you can view the pdf below of some of my recent offerings.