Practice Focus

I can be changed by what happens to me. But I refuse to be reduced by it. ~ Maya Angelou.

Trauma, Stress and adversity - Hardship, mis-attuned or disrupted attachment, neglect, assault, family violence, and/or chronic pain/ stress, Psychological distress. Emotional, psychological, and/or emotionally caused fatigue, pain, burnout, overwhelm, tension, or unease.

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