Because you are alive, everything is possible. ~ Thich Nhat Hanh

The duo consists of two of you and me. It invites us to discover relational ways of being alongside one another. It is embedded in the biological reality that co-regulation is a restorative anchor to emotional well-being. The duo is rooted in the Eastern philosophy of collectivism, ingrained in our innate in-body knowing(s) as a mammal. 

The duo is intended to evolve as a trusting canvas that welcomes whatever needs ongoing attention. "We have found working with Jaya incredibly therapeutic and supportive of regulating our emotions. We have felt empowered by working with her," the duo expressed.

You can form a duo with anyone of significance: a dear one, a friend, a family member, or a coworker. It can be anyone who shares a collaborative growth association




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