Group Therapy

There is a natural order and harmony to this world, which we can discover. But we cannot just study that order scientifically or measure it mathematically. We have to feel it - in our bones, in our hearts, in our minds ~ Chogyam Trungpa Rinpoche.

Group(s) presents an exquisite canvas for shared connections, insights and capacity building. Group membership fuels our psycho-biological hunger for belonging,  regulation and interpersonal safety.  I inter-weave Expressive art(s) therapy, Psychodrama, Somatics, and Process work to facilitate creative play, relational risk-taking and experimentation.

Participant A, who has been in my groups for over three years, says, "it was a warming and inviting space to explore my creativity and emotion. The creative reflective gathering gave me a sense of time for me to nourish myself and connect with myself while sharing with kind and inviting people in the group".

Participant B expressed, "I absolutely loved the series, "finding me". Every time I have a session, I learnt more about myself, and it gives me a chance to check in with my body and give it space to be held and seen. I love the experience of sharing with the group, each of us showing compassion and kindness towards each other."

Book a no-obligation consultation to enrol in an upcoming group or customise a group for your organisation.

Expertise in leading groups
We provide high quality services

Contact me for custom-designed and integrated creative play, psychodrama and movement-oriented group(s). 

Custom design a group
We provide high quality services
I acknowledge the Traditional Custodians of the unceded land, Wurundjeri Woi-wurrung and Bunurong Boon Wurrung peoples of the Kulin Nation, where I live, learn and play. I pay my respects to the Elders, past and present. I am indebted to all Aboriginal and Torres Strait Islanders for their ongoing guardianship of the culture, waterways, stories, songlines and languages. I am grateful to my ancestral lineage for their continued guidance and allyship.