"There is a natural order and harmony to this world, which we can discover. But we cannot just study that order scientifically or measure it mathematically. We have to feel it - in our bones, in our hearts, in our minds". ~ Chogyam Trungpa Rinpoche.

I anchor Personal Development Group as a living canvas to aid shared connections, insights, and capacity building.

What to Expect?

-Engaging in processes that blend expressive arts, movement, and personal growth techniques to help you become more self-aware and connected to others.

- Interactive experiences that promote creativity,  exploration of emotions, and building connection.

Participant Experience(s) 

A participant articulated, "Jaya's group offered a powerful journey where I securely reconnected with my body, unlocking profound insights about myself. Jaya's inclusive approach to facilitation truly stands out and earns my admiration. Her affirming ways created a welcoming space for a myriad of expressions, making the experience both enriching and unique. I highly recommend Jaya's group to anyone seeking a transformative and all-embracing exploration of self".

Another participant expressed, Jaya's group therapy have been really valuable in me understanding why and when I feel overwhelmed in group settings. Jaya then through experiments has helped me build awareness of how my body communicates with me about being stressed. This is really valuable in understanding how to resource myself moving forward. 

Please schedule a Video consultation with me for -

^ Personal development monthy group for  2026 - One place remains.

^ Embodied- Psychodrama- creative -experiential- professional development workshop(s) customised for your context.